Take this short quiz to see whether virtual therapy with Rebecca Crawford is a good match for your needs — or whether you may benefit more from in-person support.

Section 1: Accessibility









Section 2: What Brings You to Therapy





















Section 3: What You’re Looking for in a Therapist















Online Therapy

  • 🎭 The Masks We Wear: Exploring Authenticity

    🧠 Therapy & Personal Growth

    Why We Hide Parts of Ourselves

    We all wear masks to fit in, protect ourselves, or avoid judgment. These roles might help us feel safe-but they can also disconnect us from our true selves.

    Signs You’re Wearing a Mask

    Constant people-pleasing, emotional numbness, or feeling like an impostor may be signs of self-protection through masking.

    Therapy as a Place to Unmask

    Therapy offers a rare chance to be fully seen-no roles, no pretending. The more we connect with our authentic selves, the more meaningful our lives become.